Our Harmonise herbal tea blend contains black cohosh, dong quai, st john's wort, lavender, peppermint, lemon verbena, spearmint,liquorice root, red clover, rose petals and ashwagandha root.

Black Cohosh: Known for its balancing properties, black cohosh helps to alleviate discomfort associated with hormonal fluctuations, promoting a sense of equilibrium and well-being.

Dong Quai: Revered in traditional Chinese medicine for its ability to support women's health, dong quai harmonises the body's natural rhythms, fostering a sense of balance and vitality.

St John's Wort: A mood-enhancing herb, St John's Wort uplifts the spirits and promotes emotional stability, helping you navigate life's challenges with greater resilience.

Lavender: With its calming aroma and gentle sedative effects, lavender soothes the senses and eases tension, creating a tranquil oasis in the midst of daily stressors.

Peppermint: Refreshing and invigorating, peppermint awakens the senses and aids in digestion, promoting a sense of lightness and vitality from within.

Lemon Verbena: Bright and citrusy, lemon verbena adds a zesty note to this blend, while promoting relaxation and mental clarity, helping you stay centered and focused throughout the day.

Spearmint: Cool and refreshing, spearmint enlivens the palate and supports digestion, while also imparting a sense of calm and balance to the body and mind.

Liquorice: Sweet and soothing, liquorice root adds a natural sweetness to this blend, while supporting adrenal health and promoting overall well-being.

Red Clover: Rich in nutrients and antioxidants, red clover supports hormonal balance and overall vitality, helping you feel grounded and revitalized.

Rose Petals: Delicately fragrant and visually stunning, rose petals elevate the blend with their beauty while promoting emotional healing and self-love.

Ashwagandha Root: An adaptogenic herb, ashwagandha helps the body adapt to stress and promote resilience, fostering a sense of inner harmony and balance.

If you're pregnant or breastfeeding, please check with your doctor first.