Our Rest herbal tea blend contains chamomile, lemon peel, rooibos, valerian root, lemon balm, cinnamon chips and ashwagandha root.

Chamomile: Nestled in every sip, chamomile brings its gentle, floral essence, known for centuries to promote tranquility and peacefulness, helping you to unwind after a long day.

Lemon Peel: Infused with zesty citrus notes, lemon peel adds a refreshing twist to the blend, revitalising your senses and providing a burst of energy amidst relaxation.

Cinnamon Chips: Delight in the warm embrace of cinnamon chips, offering a comforting aroma and flavour that evoke feelings of coziness and contentment, perfect for winding down.

Rooibos: With its subtle sweetness and warmth, rooibos forms a robust base for the blend, complementing the other ingredients while regulating cortisol levels and reducing anxiety.

Lemon Balm: Enhancing the blend with its subtle lemony fragrance, lemon balm contributes to a serene atmosphere, promoting mental clarity and relaxation.

Valerian Root: Known for its calming properties, valerian root helps to ease tension and promote a sense of deep relaxation, preparing you for a restful night's sleep.

Ashwagandha Root: As an adaptogenic herb, ashwagandha root aids in stress management and supports overall well-being, helping you to find balance and serenity in both mind and body.

If you're pregnant or breastfeeding, please check with your doctor first.